Day 6: What Are You Afraid Of

I’m afraid of a lot of things. Spiders, heights, clowns, being buried alive, people harvesting my organs before I’m actually dead, being struck by lightning (although I like storms)…

I think when it becomes problematic, is when you let your fears stop you from living. And I know- some things you can’t help but be afraid of; but I think that is what therapy is for. To give you an essential understanding of the thing you fear, and to give you the tools to learn how to cope with that fear. It’s okay to be afraid, but not when you let that fear take over.

Advertisements